Today I went on a objective for energy beverages to provide me a increase during my afternoon slump. I came back with two things – Zevia soda (which I’ve already tried) as well as Zenergize. Both are sweetened with Stevia ?
Zenergize are drink tablets with B vitamins, anti-oxidants, ginseng as well as caffeine. I haven’t tried them yet, however I’m thrilled to see if it works ?
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Hvad jeg spiser på en dag – Runner Edition
Hvad jeg spiste på en dag. Maddagbog fra en løber, der ikke i øjeblikket træner til et maraton eller et halvt maraton. Morgenmad, frokost, middag såvel som snacks plus tip.
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I likewise walked out of the store with this gum – Peelu dental Chewing Gum. It is type of dry as well as doesn’t have a extremely strong mint flavor. I most likely wouldn’t get it again.
I likewise made a restroom break at Starbucks as well as complied with my “don’t pee as well as run” guideline by purchasing an iced coffee. I worked at Starbucks for two years during college as well as might not stand the taste of it at all. now I am burning my money on the stuff left as well as right. Uh!
I likewise discovered the regrettable name of a regional restaurant : Coco’s Butter Cafe. Virkelig? seems like Paula Deen’s kinda place, or Ben’s, he likes butter as well as proudly utilizes it anytime he cooks anything.
When I got house I broke into my new tons of ww Cinnamon Raisin Bread as well as Crunchy Almond Butter ?
I didn’t even take a photo up until I was practically done. Oops ? I am totally lacking any type of veggies as well as fruit today. I much better have a veggie filled dinner!!!
I practically failed to remember I am going to Florida this weekend! This trip implies one more modification up in my marathon training. I can’t do a long run this weekend since of time constraints. So the plan is:
Friday: 10 to 12 miles
Saturday: 8 miles
Sunday: Rest/Walk
And the long run plan for the rest of my training:
12/12 – 20 miles (we’ll see exactly how that goes)
12/19 – 20 miles
12/26 – 12 miles
1/2 – 8 to 10 miles
I am arranging two much more 20 milers since I never truly listening to my training plan as well as will most likely cut one short. I’m a rebel like that (or extremely undiciplined,whatever).
I am extremely thrilled to practically finished with the long runs since anything over 14 miles as well as I don’t truly delight in it or look ahead to it. I am a half marathon-er like that.
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